Lookin Like A Snack!! Healthy Snacks under 250 Calories!
Snack options | |||
250cal |
4 Rice cakes 2 Mashed Eggwhites 1 whole egg 1 teaspoon of light mayo |
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200cal |
4 Rice cakes 100g Tuna, no oil 1 teaspoon lo sugar sweet thai Chilli sauce
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250cal |
4 rice cakes 1 tablespoon of peanut butter Half banana Cinnamon
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180cal |
1 Green apple 1 tablespoon peanut butter Cinnamon
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190cal |
1 Protein shake with water/ice Half banana
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170cal |
1 150 g Low fat greek yoghurt/plain yoghurt 10 almonds
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200cal |
1 low carb/low sugar Protein bar (Barebelles, Quest, Musashi) Carbs should be under 15g Sugar no more than 4g |